Nutrition Fitness Module – RUHRSTADTREGION

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Food & Nutrition | Healthy Dinner Recipes | Healthy Desserts

Nutrition Fitness Module

Food & Nutrition | Healthy Dinner Recipes | Healthy Desserts

April 4, 2017

Nutrition is the science that interprets the interaction of nutrients and other substances in food in…

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Many of us are eating too much

Nutrition Fitness Module

Many of us are eating too much

April 4, 2017

Find out about food, diet and healthy eating and advice on food groups, fat, salt and vitamins, and…

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We should be all doing at least 150 minutes of moderate exercise a week

Nutrition Fitness Module

We should be all doing at least 150 minutes of moderate exercise a week

April 4, 2017

Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout…

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